Dr Shardul Soman


Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

They maintain health for people of all ages, helping patients to manage pain and prevent disease.

The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible.

Good Posture is a great tool to help in the prevention of pain.

  • Chair
  • Work Surface
  • Input Devices
  • Personal Habits and Education
  • Monitor
  • Static positions are your enemy!
  • Whenever you think of it, change position
  • Small frequent stretches go a long way in preventing back problems.